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Functional Strength Training and Nutrition

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Functional Strength Training and Nutrition

Strength Beyond Strength Fitness

If you’re looking for overall health, strength, functionality and to burn fat, you’ve come to the right place. If you’re looking to add a ton of muscle and to bulk up, I’m not your guy. Although you’re more than welcome to stay. If those happen to be your goals, I will be more than happy to suggest some other great people to help you achieve those goals. These workouts will be focused mainly on workouts you can do at home with simple kettlebells, dumbbells, resistance bands and body weight. I have a feeling we’ll evolve over time but for now, we’ll keep it as simple and as fun as possible!

My Plans

Dylan Kilgore

ISSA Certified Personal Trainer / Nutritionist

Welcome to Strength Beyond Strength and thank you for trusting me with your fitness journey! If you’re looking for overall health, strength, functionality and to burn fat, you’ve come to the right place. If you’re looking to add a ton of muscle and to bulk up, I’m not your guy. Although you’re more than welcome to stay. If those happen to be your goals, I will be more than happy to suggest some other great people to help you achieve those goals. These workouts will be focused mainly on workouts you can do at home with simple kettlebells, dumbbells, resistance bands and body weight. I have a feeling we’ll evolve over time but for now, we’ll keep it as simple and as fun as possible!

Dylan Kilgore
Dylan Kilgore
Dylan Kilgore

Personalized Fitness & Nutrition

Customized Workouts

Choose from numerous programs and workout or get a custom plan targeted to yours specic goals through my One-on-One plan.

Customized Nutrition

Coming Soon! Choose from my premade plans or get a completely custom plan available through my One-on-One plan.

Fitness & Nutrition Tracking

Track every part of your programs workouts in app and log and track all of your nutrition.

Wearable Integration

Apple Watches, Fitbits and other smart watches aren't necessary to have an amazing workout but they can be a great motivator.

One-on-One Video Calls

Weekly 30 minute video check-ins and updates available through my One-on-One plan option.

Weekly Check-ins