Strength Beyond Strength Fitness
If you’re looking for overall health, strength, functionality and to burn fat, you’ve come to the right place. If you’re looking to add a ton of muscle and to bulk up, I’m not your guy. Although you’re more than welcome to stay. If those happen to be your goals, I will be more than happy to suggest some other great people to help you achieve those goals. These workouts will be focused mainly on workouts you can do at home with simple kettlebells, dumbbells, resistance bands and body weight. I have a feeling we’ll evolve over time but for now, we’ll keep it as simple and as fun as possible!
My Plans
All Access Plan
This plan allows full access to all of my programs, exercises and meal plans. The programs range from beginner to advanced and everywhere in between. If you are not exactly sure where to start, I will be more than happy to help you choose the best program(s) for your goals and fitness level; just message me directly in the chat here on the app! Program Examples: - 4 Week Kettlebell Shred (3, 4 and 5 Days a Week Options) - 6 Week Beginner Kettlebell/Dumbbell - 8 Week Strength - 6 Week Resistance Band (More Programs Constantly Added) Thank You for trusting me with your fitness journey! LFG!!!! -Dylan
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workout & nutrition logging in the app
24/7 chat support
Free
for first week
One on One Training
This is my most comprehensive program available where we work together one on one to help you reach your fitness goals with personalized guidance! This membership is exclusive to a limited number of clients where I create a fully personalized program to your lifestyle, resources and preferences.
One on one coaching
Weekly 1-1 video calls
Personalised fitness plan with video demonstrations & instructions to perform
Personalized meal plan based on your goals
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
Free
for first weekDylan Kilgore
ISSA Certified Personal Trainer / Nutritionist
Welcome to Strength Beyond Strength and thank you for trusting me with your fitness journey! If you’re looking for overall health, strength, functionality and to burn fat, you’ve come to the right place. If you’re looking to add a ton of muscle and to bulk up, I’m not your guy. Although you’re more than welcome to stay. If those happen to be your goals, I will be more than happy to suggest some other great people to help you achieve those goals. These workouts will be focused mainly on workouts you can do at home with simple kettlebells, dumbbells, resistance bands and body weight. I have a feeling we’ll evolve over time but for now, we’ll keep it as simple and as fun as possible!
Personalized Fitness & Nutrition
Customized Workouts
Choose from numerous programs and workout or get a custom plan targeted to yours specic goals through my One-on-One plan.
Customized Nutrition
Coming Soon! Choose from my premade plans or get a completely custom plan available through my One-on-One plan.
Fitness & Nutrition Tracking
Track every part of your programs workouts in app and log and track all of your nutrition.
Wearable Integration
Apple Watches, Fitbits and other smart watches aren't necessary to have an amazing workout but they can be a great motivator.
One-on-One Video Calls
Weekly 30 minute video check-ins and updates available through my One-on-One plan option.